Meditation: a Silicon Valley executive’s secret to success - South China Morning Post

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A Silicon Valley executive says meditation has helped him achieve balance and improved his mental health. Photo: Shutterstock

Apple lawyer and software company co-founder Randy Komisar was depressed, despite being at the top of his game When recreational drugs didn’t work, he turned to meditation, and 25 years later he is happy, healthy and still successful

Topic |   Wellness

Published: 2:30am, 22 Nov, 2020

Updated: 2:30am, 22 Nov, 2020

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